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I really like my Vibram KSO's, however did take a while to get used to them. I believe there are some muscles in my ft that had been asleep for 20 years before I started carrying Vibrams for working. Now my arches appear increased and I'm fairly positive that's making my foot shorter, as I can fit into sneakers a measurement smaller than I used to.

Maritta - at my strength/core class, a couple of persons are carrying them too. Anger Management Tips is, I saw one runner on the Boston Marathon final week sporting a pair. I'm still thinking that minimalist working sneakers could be a better wager for me. Let me know if the barefoot shoes work for you!

Thanks for the great hub steph! I have been writing about CrossFit, any my instructor wears these, so I've been curious for a couple of month now. Everyone I do know who wears them loves them. Maybe I'll cave and check out a pair. Go Straight To Video For Yoga Training , I agree, and i perceive that the barefoot shoe just isn't really helpful for longer distances. Since I'm a marathon runner, I have considered going with a minimalist shoe as a substitute.

Feels like your lightweight walking footwear do the trick. I'm not a runner, but if I had been I would wish to put on the more traditional padded running footwear. However, since I stroll as much as six miles a day I do prefer a gentle weight canvas shoe over a clunky strolling shoe.

I just desire a bit more padding than the barefoot shoe has to offer. That's so cool Danette! I don't know concerning the barefoot footwear for my very own operating (personally) but my marathon coach is an enormous supporter of the minimalist operating shoes. I've obtained to do some extra analysis and maybe write one other hub!

I just lined a half-marathon sponsored by the newspaper I freelance for and a good friend, who's a runner, wore these for the race. She mentioned she beloved them. I'm not a runner however plan to try a pair 5ks this yr. Thanks Spirit Whisperer - minimalist and barefoot sneakers are actually the rage nowadays.

We had been debating the merits once more right now at one in every of my workout lessons. I like operating but like you I choose to have some cushioning as I pound out that mileage on hard concrete. A really nicely written and highly informative hub. Nice information and thanks for sharing. Hi Debra - that is so cool! I ran a 1/2 marathon today and noticed just a few folks carrying the Nike Frees. I feel I wish to look into them. Congrats in your accomplishment! Hi Steph. I educated for and ran the NYC Marathon in Nike Frees.


Somewhat extra cushioning than the Five Fingers. I felt nice and had an ideal run! Hi Terri, I have had the same expertise. Your Complete Pigeon Pose (Kapotasana) Yoga Guide For Beginners that I know that have the barefoot sneakers completely love them. Undecided if they're for me, but something to keep in mind. Great hub with great data. A friend of mine has a pair of these and he loves them.